Belly dance is the mother of all dance. Called "raqs sharki" in Arabic, it's internal muscular movements are excellent for toning your core muscles and the intense technical exercises will lift and firm your glutes and thighs while the spiritual element of this feminine dance art eases stress, recharges your spirit and ignites the Goddess within. This belly dance class focuses on technique for beginners to develop sharp, crisp isolations and understand the body bio-mechanics of this ancient art form to develop a comprehensive ability to move gracefully and fluidly. Don't be fooled by the term "beginner." The technique and conditioning exercises in this class are also excellent technical training for advanced dancers to hone their skills, isolations and muscle conditioning for poised performances and a professional appearance in their dance. We promise, this Myryka's Bellydance Technique class will challenge even the most advanced dancer.
Class is taught by award-winning belly dancer, Myryka Nunya. With over 20 years of professional performance experience, an education in dance conditioning, kinesiology and exercise physiology, you can't find a more competent or knowledgeable instructor.
VIOLET FLAME STUDIOS, 4408 NORTH MILLER ROAD,, Scottsdale, Arizona 85251, United States